Self-regulation

We control our own lives and narratives. Avoiding personal accountability leads to unfulfillment, as relying on others to manage our emotions relinquishes the responsibility— and rewards— attached to the assignments we are ordained to accomplish.

It is important to self-manage one’s emotional and mental well-being to maintain agency over one’s own destiny. Optimal results in self regulation lay in acknowledging the essential resources inherent within us.

Making Things Happen.

Dr. Valerie Small
Small Advice
12/27/2024

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